Showing posts with label pressure. Show all posts
Showing posts with label pressure. Show all posts

Wednesday, June 3, 2015

When You Sit Right Down in the Middle of Yourself

“Wow, she looks amazing. I hope I look that good some day.”
I see the imperfections; they see the Mama.

“Don’t be silly, Mom. You already look that amazing.”

I love my girls. They are good for my ego (most of the time). But we do live in a tricky world where figuring out this whole self-image thing gets pretty complicated really fast and can be devastatingly destructive. I know it is an issue both males and females battle (my husband doesn’t go to the gym just because he likes to wake up early and smell other people’s sweat), but as a female raising females, the female battle is the one I am more familiar with and the one I have been trying to figure out how to talk about.

When I was younger, I did the whole mall modeling thing. I even had an agent. I exercised in my bedroom in the mornings and before bed, doing sit ups and leg lifts then measuring myself. I always knew my size. I also always knew every single flaw with my appearance. Eyebrows were waxed and plucked, skin was inspected for any blemishes, and I would spend hours pacing back and forth in front of a full length mirror. Then I’d go to school and hear someone say, “Sure Emma’s pretty, but then she opens her mouth.” Bam! And if people heard I was modeling, the comments were, “Seriously? Her?” Yeah. Their skepticism really rammed home my knowledge of my short comings (including my shortness . . . I’m only 5’8”).

Now as the size 2 mom people love to bash in blogs and songs, I wish I could say things are better, but people still love to be snarky. It is up to me to ignore the “skinny bitch” comments I hear from random strangers when I am shopping (wish I could say I was joking) and in songs (can’t love “All About That Bass” if it is calling me a bitch because I am not overweight). It is up to me to hold my head high and not feel responsible for people obsessing about their thighs just because mine don’t touch. Honestly, I don’t look at or measure other people’s thighs and didn’t know “thigh gap” was something to talk about until people started making such a fuss about it on facebook. I only think about my thigh gap when I drop my phone while I’m on the toilet. I cannot let other people’s visions of themselves define my vision of myself.

That is what I try to teach my daughters. They already get bombarded with pressure to look certain ways. Don’t believe me? Let your second grader shave her head. Count how many people tell her she is no longer a girl or no longer pretty or that she is weird, wrong, etc. Let your first grader wear shoes from the boys’ department. Less extreme action, but she’ll get similar comments. The pressure to look one way and fit a generic mold of “this is what little girls are” is intense and destructive. Not every person fits the same mold and trying to force them to breaks them. As parents, my husband and I decided our goal was to help our girls express themselves and be true to themselves - even if that means coming home from school and shaving their heads in the bathroom then rocking a Star Wars t-shirt and one of my blazers in the pediatrician's office. Looking fierce, Tuna!

My girls and I (and my husband, too!) watch America’s Next Top Model or Star Trek as our evening tv. These two shows were chosen intentionally because they help us teach our daughters to be "fierce" and embrace their differences (and remind us to do the same in our own lives!).  Their dad and I can say over and over, “you are beautiful as is,” but it doesn’t have the same impact as hearing a super model or star ship captain with perfect hair tell them that being true to themselves makes them strong and gorgeous.

Here are some of our favorite lessons the girls can take away from those shows to help them battle the pressures to “look perfect” all the time:
  • ·         Confidence is Beautiful – The judges on ANTM say this all the time. They send girls home for not being confident. They tell girls that beauty comes from within and that they must BELIEVE they are beautiful.
  • ·         Compassion is Powerful – This lesson the girls see on both shows. One of their favorite episodes of Star Trek is “Plato’s Stepchildren” because it shows Cpt Kirk and the other crew members showing compassion to a man, Alexander, who had only experienced bullying and abuse before he met them because he didn’t look the same as the other people. Alexander’s transformation is a result of that compassion and helps to defeat the bullies. The compassion was stronger than the hatred showered on him. We talk to the girls not only about the need for them to act as Kirk did to others, but also act that way to themselves. They must show themselves the same compassion.
  • ·         Diversity is Necessary – This is a Star Trek lesson that is evident just by looking at the make-up of the bridge. The crew comes from all over. Each character brings different strengths to the table, and Captain Kirk relies on all of them to help him.
  • ·         No One is Always Perfect Looking – ANTM is great for teaching this lesson. Every girl has something she doesn’t like about herself, including Tyra Banks. Plus, by watching old seasons and comparing them to new ones, the girls also see how the trends change. If a girl from season 20 made herself look and dress exactly like a girl from season one, she would be outdated and wrong. There is no point beating ourselves up to fit the idea of perfection of the moment because the moment changes. Also, the fact that the judges don’t always agree drives home the message that this idea of perfection is a myth. Perfection is an idea that varies from person to person, minute to minute. We should not change who we are or sacrifice ourselves to a false idea.
  • ·         Be True to YOU – Both shows teach this well. Captain Kirk and Tyra Banks in their own very different ways encourage the people around them to be strong by being true to themselves. When the girls do that, they can be more confident, embrace diversity, show compassion to themselves and others, ignore other people’s definitions of perfection, and – most importantly – be happy.

As Ani Di Franco, my other go-to for shareable wisdom for my girls, so nicely says, “when you sit right down in the middle of yourself, you’re gonna want to have a comfortable chair.”



Why I am ok with my daughter shaving her head.

Thursday, October 9, 2014

“Are you having fun, Mom? Are the people being nice?”

I love when the tables turn and my girls pat my hand and ask me how my day was. They are so fascinated that I have a life sometimes. Since we moved states, that table turning has been spinning so much we have equalized a bit which is nice. It gives me some credibility when I tell them to get out there and make friends if they see that I have to do the same. For them, getting out there means school and sports. For me, it means chatting with the other parents at their schools and sports. And volunteering.

I was raised to see volunteering as something we just do. Like eating or sleeping or brushing our teeth. If I can help, I should simply because that is the decent human thing to do. All of the grown-ups I knew, whether they were working full-time jobs or not, whether they got recognition for their service or not, simply volunteered when they could. It was never a big deal, never about pressure or for show. As a mom, though, I see that not everyone else views it that way. And it is a bit of a crazy world.

When I was a working mom, I felt a TON of pressure to volunteer more. I felt I had to prove I was still an involved parent. Who I thought I had to prove this to, I’m not sure. Maybe the random haters who would talk loudly at the other tables in the lunch room about “the trouble with parents these days is that they work too much and leave their kids to be raised by strangers” (even though it was my father who was doing the bulk of the daycare, so I really should have shrugged that off)? Maybe it was the other parents at the preschool who would brag about knowing all the teachers on a first name basis (even though my mom was a teacher there so technically I knew them all, too, and should have shrugged that one off as well)? Who knows. But I felt like I had to be doing more. Which was dumb. All I had to be doing was loving my kids and taking care of them. Screw what the other parents thought about me.


As a SAHM, I know I could feel pressure to out perform the other SAHMs, but I’m not going to. I’ve grown-up a bit. Sure, I still care what people think of me. I just don’t let it totally rule me (and never totally did . . . I did say no to a lot of volunteering even as a working mom – I just felt bad about it then and don’t feel bad about it now). I am meeting new groups of moms these days and keep getting the same advice: don’t over-volunteer. Great advice. But my mom already gave me that advice many years ago which is why even when I did feel pressured to do so, I didn’t give in. My mom said pick one or two areas to volunteer in and stick to those. Being helpful means not being exhausted or resentful. It means not burning the candle at both ends. 
my mom's advice, but in Ron Swanson's words (from here)
And when I feel I have too much on my plate or my health is bad or my back hurts too much, IT IS OK TO SAY NO. Taking care of my health and my family comes first. If I don’t do that, then someone else would have to. I smile at the moms who tell me not to over-volunteer, then listen to them tell me how over-involved they are. I know they are talking more to themselves than to me. They don’t know me, so they don’t know that I will certainly NOT be leading a garden club ever nor will I ever take over as treasurer of anything simply because I feel like I ought to. I don’t think I owe it to the working mothers to “pick up their slack” by volunteering twice as much (that just insults working mothers who I really don’t think need extra insults). I don’t think I need to have something scheduled for every day. I don’t think it is my duty to put in community service hours because I am not bringing in a paycheck. Nope.
my NO face....it gets used plenty
I volunteer when an opportunity comes up that I think fits me. Something I think I can do well. Like teaching catechism classes. Or working at the book fair. Or being a hall monitor. And recently I have been volunteering to meet new people and make new friends here in our new state.  If they are going to use my volunteerism as a yardstick, however, for my goodness as a mom, I’ll pass. I think we should all be old enough now to stop judging each other like that and just be moms together, regardless of how many volunteer hours we’re logging. Can’t we just focus on what really matters? Who’s bringing the coffee to the next meeting?!?!?!